To reduce facial dryness and moisturize with creams, it is essential to drink plenty of water to hydrate your skin from the inside. Drinking at least two litres per day is recommended.
Facial dryness is a common problem throughout life. However, it appears more quickly after 40 years and in winter.
The following article will explain how to reduce dry skin naturally.
How to deal with dry skin
Several factors can cause dry skin. This may be due to genetics, environment or climate, over-cleaning or the use of certain products.
If you have this problem, keep the following tips in mind:
1. Moisturize your skin every day.
It’s not enough to apply a thick moisturizer now and forget to do it for a week. It is essential to use it every day, at least in the morning and evening.
Remember, leave the potty on your bedside table or in the bathroom.
In addition, to increase hydration speed, it is good to apply the cream after washing or showering when the face is still damp.
Do not forget that for the product to penetrate better and avoid irritation on the face, it is important to pat it with your fingers.
2. Rinse with warm water.
After you’ve finished your day and gone home or worked out, or when you wake up in the morning or go to bed, wash your face with warm water.
This way, the holes will relax, and the skin will no longer dry. Hot water is harmful because it irritates the dermis and prevents it from moisturizing.
This also applies to the soul. We recommend washing your face with cold water if you use high-temperature water (for example, in winter).
3. Exfoliate Gently
Believing that people with dry skin do not need exfoliation is a mistake. This method removes dead cells and unclogs pores, which is very effective for any face type.
Be careful when purchasing creams, as many over-the-counter products can worsen your condition.
Therefore, in addition to making sure that the cream suits you, you should apply it carefully.
After exfoliating your skin, be sure to moisturize it.
Also Read: Fragrances
4. Dry gently
When you’re done showering or washing your face, it’s best to let your skin air dry. If you don’t like it, you should choose a suitable towel.
Firstly, it must be cotton or any other soft material.
Secondly, you should not rub but press lightly for 5 seconds.
5. Drink plenty of water.
It is essential to moisturize the skin from the inside to give it flexibility and elasticity.
We praise drinking 2 litres of water daily if you have dehydrated skin.
You can contain natural fruit juices and herbal infusions.
6. Protect your skin with Vaseline.
Persons with dry skin know very well that in winter, the situation worsens due to the heating of the premises, wind, low temperatures and snow.
So, to maintain the natural moisture of the dermis, you can apply Vaseline to your face before going open-air.
7. Healthy, stable diet.
Fair as water hydrates, fruits and vegetables do the same. In addition, they have many nutrients and vitamins that improve overall health.
Try eating two fruits and two servings of vegetables daily, especially periodic ones.
Among the best choices, we recommend the following:
- Watermelon
- Tomatoes
- Apple
- Cucumber
8. Wash with milk
Many store-bought creams are made from milk. This is because it is a cleanser and a very real natural moisturizer.
Before applying it, first wash your face well.
Then, rub a cotton wool or towel in organic milk over your skin.
This resolve prevents irritation, provides hydration and reduces redness and flaking.
It is best to use whole milk as it covers more lactic acid, fats and lipids.
9. Reduce your salt and fat intake.
Not only does fast food lead to obesity and high cholesterol levels, but it also dehydrates the body and increases dry skin.
Limit your intake of salty, fried, or caffeinated foods.
Also, avoid consuming too much alcohol and soft drinks.
10. Don’t smoke
Tobacco has several health effects. One of them is connected to the skin.
Essentially, this is because cigarette smoke contains tars that clog pores and cause Facial Dryness and acne.
At the same time, tobacco harms breathing and removes cells of oxygen.
Finally, smoking reduces tissue stores of vitamin C.
