Is A Higher Heel Always Better?
Many women will agree, while others prefer stylish sneakers, low boots, ballet flats, and more. A higher heel doesn’t always mean a more attractive or fashionable shoe, although there is something about the feel of heels when you put them on.
Nothing beats the look and feel of a heel, whether you want to get through a stressful day at work, impress your loved one, or enhance your outfit by adding a little height and flair. Whether you’re a fan of stilettos or not, you may find yourself wearing them at one time or another, so keep an eye on our tips on how to make wearing heels easier and more comfortable.
How To Make Heels Less Painful
Beauty is pain… but less pain!
Bloody calluses, painful arches and heels can lead to more severe health problems with your feet, knees, back and posture.
Heel pain may help you look more muscular, but all your joints will weaken if you don’t wear them properly.
The next time you hit the town with friends in your favourite stilettos, these simple tips will make them more bearable:
Also Read: Facial Dryness
Get the Size that Feels Best
Not all heels are created equal, and when it comes to a particular style, you should usually go up or down a size depending on how the shoe feels.
If you buy shoes with pointed heels, you may want to consider going up a size. However, if you buy sandals, you may need to size down.
Shoes should fit your feet perfectly, not too tight or loose.
There should be enough space between your big toe and the toe of your shoe to keep you comfortable and safe.
Remember that some resources stretch more or less than others, so staying true to size may be your decision if you’re unsure which size to choose.
Stretch Them Out, Break Them IN!
There are several ways to break in new heels:
Wear them at home for several hours every day.
- Use a shoe stretcher or
- Place a water bag in the shoes overnight in the freezer. The water bag will freeze, and your shoes will automatically stretch.
Whatever way you want to break out your heels, be sure to do so before you wear them for the first time at night.
Shoot for Leather
Some materials last longer than others, and you should choose leather when shopping for a new pair of heels.
Leather is improved for heels, and unlike synthetic resources, leather naturally stretches over time. Keep this in mind when choosing the best fit to avoid oversizing.
Straps & Buckles
Heels with buckles and bands will make your feet more comfortable, preventing scratches and irritations that cause nasty blisters.
Chunky Block Heels
Chunky heels have been trending for years, and we love them because they’re chic and comfortable! Chunkier heels distribute your weight more evenly, putting less weight on the balls of your feet.
In-Sole Cushions Save Lives
You either tried this when you first started wearing heels or just heard about it for the first time. The old idea of ear pads is still relevant because they work! When your feet are protected and maintained while wearing heels, it’s calmer to stay on your feet longer.
Deodorant Prevents Blisters
Deodorant has many uses, one of them being to prevent chafing.
Use clear deodorant under your straps or ankles to prevent chafing and painful blisters. Antiperspirant will help your feet glide rather than chafe, so don’t use too much!
Know How to Walk in Them Properly
Walking in heels is not the same as walking in tennis shoes. When walking in stiletto heels, you need to keep your shoulders raised, your head high, and your back straight to avoid discomfort in the joints and muscles.
Use your core to improve your posture, and make sure you use your entire leg when walking. Some women lean on their tiptoes instead of putting all their weight on their ankles and heels.
Don’t Stand All Night
Whether you always wear heels or occasionally, you should rest when you feel discomfort. Swap out your heels for relatively shorter or flatter if it’s an all-day event. However, if you’re only wearing heels for a few hours, sit down when you need to to avoid discomfort.
Platforms Make Walking Easier
Platform heels make walking easier since your body weight is distributed from your heel to the ball of your foot. It sounds the other way around, but the higher the platform, the more comfortable the shoe will be.
Tape Your Toes
We saved the weirdest for last, but we assure you it works. If you’ve tried everything and can’t get your heels through, connect your third and fourth toes. Touching these fingers will help relieve pain from the nerves around this area. Remember that this tip will not work with sandals or open-toe heels!
How to Last All Day in Heels
While we can’t impart you how to walk in high heels, our additional tips will make your favourite stilettos more comfortable. Stop settling for painful heels and ditch chunky ankle boots or platforms! If you don’t like it, buy deodorant or insoles to make your pumps more durable.
